Dorm Exercises
Some of us may feel intimidated by the gym environment. Some of us have no idea what to do in the gym. Some of us only enjoy cardio...
Health and Fitness Bucket List!
Achieve Six-Pack Abs Be fitter than ever Bench-press your own body weight Compete in a Triathlon Climb a Rockwall Compete in a mud run...
Becoming Fit vs. Staying Fit
Although we all have different New Year’s resolutions each year, one that is common among us students is being more “fit” or “active”...