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Buffalo Ground Turkey Zucchini Boats

Not only do I LOVE food, but I love getting creative with it. So the first recipe I wanted to share is ‘Buffalo Ground Turkey Zuchini...

Find yourself heading to Einstein’s or LaCava between classes and letting your hunger get the best of you with too many bagels, pizza,...

1. Banana-Kale-Pineapple Smoothie 1 banana 1 cup kale ¼ cup pineapple pieces ¾ cups of unsweetened almond milk 2 tbsp peanut butter ¼ cup...

Most people have moved at least once in their life—whether it was in grade school, going to a college far from home, or moving for a job...

The Fundamentals of Caring (Netflix original) 500 Days of Summer Charlie Bartlett Juno Catch Me If You Can The Little Prince (Netflix...

Some of us may feel intimidated by the gym environment. Some of us have no idea what to do in the gym. Some of us only enjoy cardio...

Achieve Six-Pack Abs Be fitter than ever Bench-press your own body weight Compete in a Triathlon Climb a Rockwall Compete in a mud run...

Starting your day off with lemon water each morning is a great healthy habit to pick up due to its many benefits. Lemons are also a...

It’s filled with antioxidants and has been shown to lower risks of cancers Improves brain function- green tea contains less caffeine than...

1. THEY HELP WITH BREATHING - Plants during photosynthesis release oxygen into the air while absorbing carbon dioxide, while WE breathe...