Healthy Smoothies to Make Yourself

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1. Banana-Kale-Pineapple Smoothie

1 banana

1 cup kale

¼ cup pineapple pieces

¾ cups of unsweetened almond milk

2 tbsp peanut butter

¼ cup plain, greek yogurt

2. Blackberry Smoothie

½ cup oats

1 cup milk

1 cup blackberries

1/3 cup greek yogurt

1/3 cup ice

3. Peanut Butter Banana

1 Banana

3 tbsp Peanut butter or almond butter

½ cup unsweetened almond milk

+ Add in strawberries for a twist to this smoothie!

4. Healthy Pina Colada Smoothie

1 Banana

1 cup pineapple

¾ cup spinach

1 tablespoon flaxseed

2 tbsp coconut flakes

½ cup plain yogurt

½ cup milk or water

1/3 cup ice

5. Antioxidant Booster Smoothie

½ cup strawberries

½ cup blueberries

1 kiwi

½ cup almond milk/milk/water

#recipes