#recipes

Buffalo Ground Turkey Zucchini Boats

Not only do I LOVE food, but I love getting creative with it. So the first recipe I wanted to share is ‘Buffalo Ground Turkey Zuchini...

Find yourself heading to Einstein’s or LaCava between classes and letting your hunger get the best of you with too many bagels, pizza,...

1. Banana-Kale-Pineapple Smoothie 1 banana 1 cup kale ¼ cup pineapple pieces ¾ cups of unsweetened almond milk 2 tbsp peanut butter ¼ cup...

Starting your day off with lemon water each morning is a great healthy habit to pick up due to its many benefits. Lemons are also a...

It’s filled with antioxidants and has been shown to lower risks of cancers Improves brain function- green tea contains less caffeine than...

For Christmas I got a nutrianinja smoothie maker! Naturally, I was very excited about this and so I quickly began to experiment with...

Winter brings cold air and dry heat, and your body can suffer because of it. Symptoms of dehydration include fatigue, headache, and...