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Lemon Water

  • bentleywes
  • Feb 16, 2017
  • 1 min read

Starting your day off with lemon water each morning is a great healthy habit to pick up due to its many benefits. Lemons are also a natural way to get your vitamin C as well. Try it with honey or lemon water mixed with cucumbers and limes to mix up your lemon water!

Here are some of the benefits of drinking water with lemon:

  1. Helps with Digestion

  2. Boost immune system

  3. Reduces inflammation

  4. Detoxifies

  5. Keeps you hydrated

  6. Fights cancer

  7. Helps cut out on caffeine

  8. Helps maintain a healthy weight

 
 
 

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